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9.0
Quality
8.0
Support Research
8.0
Reputation
7.0
Price
Features
- Free health coaching for preferred members
- Third-party tested
- 100% Natural fruits and veggies
- Gluten-free
- Doctor formulated
- Free of added sugars, pesticides, and additives
- 30-Day money-back guarantee
Brand Information
- Founded in 1997
- Formulated by a medical doctor
- Research-based products
- Based out of Saint George, Utah
Medical Benefits
- Improved overall health
- Energy
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About The Brand
Balance of Nature was founded in 1997 by Dr. Douglas Howard, a well-known chiropractic physician.
After living in several countries, he observed those who had a healthy diet rich in fruits and vegetables were generally healthy. In contrast, those who experienced food insecurity and lacked proper nutrition were often unwell.
As his interest in nutrition grew, Dr. Howard began to learn more about phytonutrients, or phytochemicals, which are compounds a plant develops to stay healthy and prevent damage.
Although Dr. Howard found that phytonutrients are beneficial to humans to maintain optimal health, he realized there wasn’t just one phytonutrient that was a magical cure. As research progressed, he discovered thousands of phytonutrients found in plant-based foods that work together to promote overall health and wellness.
With his newfound knowledge, Dr. Howard founded Balance of Nature to combat the lack of nutritional value in standard diets today and provide people with proper nutrition and a variety of phytonutrients to live healthier lives.
What Is The Balance Of Nature?
Balance of Nature offers a natural way to get in over ten servings of fruits and vegetables daily. Balance of Nature Fruits and Veggies are composed of thirty-one flash-dried fruits and veggies.
The company also offers a daily fiber supplement made from whole fiber sources and twelve spices called Fiber & Spice.
Feature Product & Coupon

Best Reputation
Balance Of Nature
- Free health coaching for preferred members
- Third-party tested
- 100% Natural fruits and veggies
- Gluten-free
- Doctor formulated
- Free of added sugars, pesticides, and additives
- 30-Day money-back guarantee
35% Off Coupon: HEALTHCANAL
Does It Really Work?
Balance of Nature claims to be a results-based company. The products are made with real fruits and vegetables and, if you have a nutrient deficiency, you may see improvement.
Although the exact nutrient amounts in products are not available, the company reports their blends may promote a healthy immune system, repair DNA, protect cells, and more.
Many Balance of Nature customers report improvements in:
- Energy
- Mental clarity
- Sleep
- Digestion
- Inflammation
- Blood pressure
- Cholesterol
- Skin
- Hair
- Nails
Plus, if you’re not satisfied, the company offers a generous 30-day money-back guarantee.
Is It Safe to Use?
Generally, the Balance of Nature products is safe for most people. According to their website, all products are tested in an independent laboratory by a third party. However, it does not appear that there are any public lab reports available at this time.
To add even more concern, in 2019, the Food and Drug Administration[1] (FDA) sent a warning letter to Balance of Nature because their products were not meeting Current Good Manufacturing Practices (GMP) and they did not have a system in place to verify supplement quality. The letter also reports that the company claimed its products could prevent, cure, or treat disease, which is against the Federal Food, Drug, and Cosmetic Act.
Let’s see what customers say about the product:
Pros
- A convenient way to get fruits and veggies
- Health coaching for preferred members
- 30-day money-back guarantee
- The whole health system offered
Cons
- Expensive
- The company has received an FDA warning letter
- Requires six pills daily
- There’s no exact amount of each nutrient on the label
- Multiple customer service complaints
Balance Of Nature Whole Health System Ingredients
All products offered by Balance of Nature are made from 100% natural, whole foods and are free of additives, fillers, added sugars, pesticides, or synthetics. They’re also non-GMO and gluten-free. As of today, over 500 million products have been sold worldwide. One of their best sellers is the Whole Health System, which includes their Fruits and Veggies capsules and Fiber & Spice blend.
From seeds to the skin, Balance of Nature utilizes every part of the produce they source to keep its natural chemistry. Many companies use heat and light that result in oxidation, causing many nutrients to be destroyed. Balance of Nature uses a unique system of flash-drying fruits and veggies to prevent oxidation resulting in a pure, clean supplement.

Unfortunately, Balance of Nature Supplements does not have a “USDA Organic” seal. According to the company, this is mainly because they sometimes go outside of the United States to get higher-quality produce.
Balance of Nature reports that products from other countries go through rigorous testing to ensure it is free of pesticides, harmful chemicals, and heavy metals.
In addition to its dietary supplements, Balance of Nature also offers health coaching to educate and support preferred customers both mentally and physically. If you choose to buy without signing up for the preferred customer subscription, you will not have access to the Health Coaching Program.
Balance of Nature fruit and veggie capsules are made up of proprietary blends, making it difficult to know what ingredients you’re getting.
Let’s look at the supplement facts label of each product that makes up Balance of Nature’s Whole Health System.
Balance of Nature Fruits
Three capsules of Balance of Nature’s Fruits blend contain:
- 731 mg of Maintain blend
- 719 mg of Protect blend
- 561 mg of Repair blend
The Maintain blend consists of tomato, papaya, banana, apple, grape, wild blueberry, strawberry, and aloe vera.
The Protect blend consists of orange, tart cherry, cranberry, wild blueberry, grape apple, grapefruit, and aloe vera.
The Repair blend consists of raspberry, pineapple, mango, sweet cherry, lemon, and aloe vera.
Balance Of Nature Veggies
Three capsules of Balance of Nature’s Veggies blend contain:
- 720 mg of Maintain blend
- 713 mg of Protect blend
- 576 mg of Repair blend
The Maintain blend consists of broccoli, spinach, soybean, green cabbage, wheatgrass, kale, cauliflower, celery, white onion, and zucchini.
The Protect blend consists of garlic, red cabbage, red onion, soybean, carrot, kale, cayenne pepper, shiitake mushroom, wheatgrass, and sweet potato.
The Repair blend consists of carrot, kale, green onion, soybean, spinach, cauliflower, celery, and zucchini.
Balance of Nature Fiber & Spice
Balance of Nature’s Fiber & Spice blend contains:
- 10g of Balanced Whole Fiber blend
- 3g of Protect and Repair Whole Spice blend
The Balanced Whole Fiber blend consists of whole psyllium husk, flaxseed, a whole apple, and whole monk fruit.
The Protect and Repair Whole Spice blend consist of cinnamon, turmeric, ginger, fennel, cardamom, cumin, fenugreek, coriander, clove, allspice, mustard, and nutmeg.
Balance Of Nature Reviews: What Do Real Users Say?
Balance of Nature has a 4.3 out of 5-star rating on Amazon, which is a pretty solid rating. Many of the reviews are either one-star or five-star. Most of the complaints are related to poor customer service, delayed shipping, and the product simply not working.
Let’s dig a little deeper into what real users are saying about Balance of Nature products.
Balance of Nature Honest Reviews
“I’m on my third month of this stuff – hasn’t done anything for me yet. I am a 62-year-old man in good shape looking for more energy. This stuff is definitely not the answer. Avoid the advertising hype and just stay away.” 1 out of 5 stars, verified Amazon rating.
Michael
“This product really works. I am an educator of elementary school children. After a full day with them, I am too tired to do needed things required of me when I get off work. After starting this program, it has only been a few days. I am not tired when I get home from work. I am actually physically alert to do things at home when I come home from work. I have EXCELLENT bowel movements using this product. In addition, when I take this product, I do not feel hungry. I am happy I decided to try this product.” 5 out of 5 stars, verified Amazon rating.
Jen
“I’ve watched all their commercials with testimonials and thought why not to try it. But after receiving Balance or Nature, it stinks to high heaven. Still it for a while and discontinued after 2 weeks. I did not notice a single difference in how I felt but did notice losing money out of my bank account for wasting money on this product. I also bought their Cinnamon Fiber, and that was awful!! And do not recommend it at all. You’re better off with a great tasting of Metamucil as fiber instead. Oh, and another thing is that I could not find an ingredients list anywhere. Even if they say they make this stuff in a cold refrigerated environment to ensure freshness, I can guarantee it’s probably not. I’d stay away from this product.” 1 out of 5 stars, verified Amazon rating.
Tommy
Health Benefits Of Balance Of Nature
As most of us know, eating a diet rich in fruits and veggies may reduce the risk[2] of obesity and chronic diseases like heart disease and diabetes.
Balance of Nature does not claim to cure or prevent disease but emphasizes the importance of plant-based foods to help our body repair itself.
Though the company has researched the effectiveness of its supplements, none of the studies are published in peer-reviewed journals.
One clinical trial[3] from 2004-2006 evaluated the use of Balance of Nature on patients with chronic hepatitis in the cirrhotic stage. The experimental group received triple doses of Balance of Nature for different durations of time. The study concluded that Balance of Nature might improve liver function in those with cirrhosis.
Another animal study[4] on lactating rats suggested that Balance of Nature may increase milk production and prolactin level.
Additional studies on fruit and vegetable powders similar to those offered by the company have also shown potential health benefits.
One study[5] discovered that fruit and vegetable food supplements might reduce exercise-induced oxidative stress. However, the study also notes the need for additional research.
In one clinical trial[6], healthcare professionals in Germany were given a fruit or vegetable supplement or a placebo for eight months. Researchers discovered that the group who took the fruit and vegetable supplements had 20% fewer moderate or severe cold symptom days.
A 2019 review[7] took a look at the effect of fruit and vegetable concentrate supplementation on risk factors for non-communicable diseases. Researchers found that taking encapsulated fruit and vegetable concentrate may decrease risk factors associated with heart disease. However, these studies were small, and more research should be done to further investigate the potential benefits of supplementation.
One review[8] from 2017 found that psyllium supplementation may help improve symptoms associated with irritable bowel syndrome.
Potential Risks & Side Effects
Dr. Howard reports Balance of Nature supplements is safe for most people, including those who are pregnant or nursing. They’re also safe for children.
According to their website, Balance of Nature products will not interfere with any other medications. However, the Fruits blend does contain grapefruit. Some medicines are known to interact with grapefruit and can cause side effects if taken together.
The veggie capsules also contain soybean, which is probably not safe for people with a soy allergy.
It’s always important to talk to your physician before starting dietary supplements, even if it only contains fruits and veggies.
If you’re not used to a high-fiber diet, adding a dietary fiber supplement may cause unwanted gastrointestinal discomfort, including gas, abdominal cramps, and bloating.
How To Take Balance Of Nature Vitamins?
According to their website, you should take three Fruits and three Veggies capsules each day for a total of 6 capsules. You can choose to swallow the entire capsule with a beverage, chew the pill as a treat, or break open the capsule and sprinkle the fruit and vegetable powders on top of your meals.
They’re also safe to cook with and can be added in with baked goods, smoothies, eggs, and more.
Users should consume the Fiber & Spice blend once daily. To make the fiber drink, mix two scoops in a glass of water or apple juice.
Where To Buy Balance Of Nature Supplements?
You can purchase Balance of Nature supplements on their website at www.balanceofnature.com, or you can find them on Amazon. However, if you are buying directly from their website, additional discounts are offered.
Alternatives To Balance Of Nature

Texas Superfoods
See Texas Superfoods Review
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- 100% natural
- Positive customer reviews
- Products not backed by research
- No third-party testing

Athletic Greens
See Athletic Greens Review
- Friendly for a variety of dietary lifestyles
- Free of major allergens
- NSF Certified for Sport
- Uncertain if ingredients are in clinically relevant doses
- Expensive compared to other plant-based green juice powders

Amazing Grass
See Amazing Grass Review
- Products can be found in stores and online.
- Products come in a variety of flavors
- Green powder is a convenient health supplement.
- No evidence-based information is available on the company website.
- No third-party testing
Final Thought: Is It Worth Buying?
If you’re not a fan of fruits and veggies or find it challenging to get in enough servings per day, Balance of Nature may be a good option.
Additionally, if you struggle to get enough fiber in your diet, the Fiber & Spice blend may be a good option.
However, the company has had an FDA warning letter, and its products are expensive compared to their competitors.
It’s always important to research brands and consider alternatives before making a purchase.
If you decide to purchase Balance of Nature, consider choosing the preferred membership to cut costs.
Although the Balance of Nature products come from whole fruits and vegetables, eating real fruits and vegetables will benefit you the most.
Before adding in a supplement like Balance of Nature, be sure to consult with your healthcare provider before use.
Frequently Asked Questions
Is Balance of Nature any good?
Balance of Nature products appear to be high in quality and, if you struggle to get enough vitamins and minerals, may benefit you.
Is Balance of Nature a hoax?
No, as Balance of Nature is a long-term brand on the market. The brand is standing for the trustworthy brand.
Does Balance of Nature Fruits and Veggies have any additives?
According to their website, Balance of Nature products does not contain any additives or artificial flavors.
+ 8 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial processhere
- Center for Food Safety and Applied Nutrition (2020). Evig LLC dba Balance of Nature – 580888 – 08/20/2019. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/evig-llc-dba-balance-nature-580888-08202019.
- FRUITS AND VEGETABLES. (n.d.). [online] Available at: https://www.cdc.gov/nutrition/downloads/fruits-vegetables/2018/2018-fruit-vegetable-report-508.pdf#:~:text=Eating%20a%20diet%20rich%20in%20fruits%20and%20vegetables.
- The Effect of Balance of Nature upon Patients with Cirrhosis (Clinical Trial). (n.d.). [online] Available at: https://cms.balanceofnature.com/admin/uploads/file/branding-guide/cirrhosis-study-hep-c-study.pdf.
- Vasiliev, A. and Balashov, L. (n.d.). THE EFFECTS OF BALANCE OF NATURE UPON LACTATION IN RATS. [online] Available at: https://cms.balanceofnature.com/admin/uploads/file/branding-guide/the-effects-of-balance-of-nature-upon-lactation-in-rats.pdf.
- BLOOMER, R.J., GOLDFARB, A.H. and MCKENZIE, M.J. (2006). Oxidative Stress Response to Aerobic Exercise. Medicine & Science in Sports & Exercise, [online] 38(6), pp.1098–1105. Available at: https://pubmed.ncbi.nlm.nih.gov/16775552/.
- Roll, S., Nocon, M. and Willich, S.N. (2010). Reduction of common cold symptoms by encapsulated juice powder concentrate of fruits and vegetables: a randomised, double-blind, placebo-controlled trial. British Journal of Nutrition, [online] 105(1), pp.118–122. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3023145/.
- Lorenzoni, G., Minto, C., Vecchio, M.G., Zec, S., Paolin, I., Lamprecht, M., Mestroni, L. and Gregori, D. (2019). Fruit and Vegetable Concentrate Supplementation and Cardiovascular Health: A Systematic Review from a Public Health Perspective. Journal of Clinical Medicine, [online] 8(11), p.1914. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6912365/.
- El-Salhy, M., Ystad, S.O., Mazzawi, T. and Gundersen, D. (2017). Dietary fiber in irritable bowel syndrome (Review). International Journal of Molecular Medicine, [online] 40(3), pp.607–613. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548066/.
FAQs
What is the truth about Balance of Nature products? ›
Balance of Nature is a company that creates fruit, veggies, fiber, and spice supplements with high-quality natural ingredients. And these products are totally safe to use as they contain no fillers, additives, or hormones. Moreover, all of these products are sugar-free; thus, anyone can take them without any trouble.
Is Balance of Nature made in China? ›It is made in the United States and is suitable for diabetics and pregnant women. The supplement is vegan and whole-food based.
Are there any side effects from Balance of Nature? ›Balance of nature makes products that are safe for people of all ages to use. But if you take a new fiber supplement during the first week, you might feel some transitory side effects. These effects are limited to the digestive system and can include bloating, indigestion, nausea, and pain in the stomach.
Is Balance of Nature approved by doctors? ›Balance of Nature is not FDA approved. It is a dietary supplement, which is not subject to FDA approval. Only pharmaceutical medications and medical devices are subject to FDA approval.
Do fruit and vegetable pills work? ›The bottom line: Fruit and vegetable pills can increase the quantity of vitamins in your blood, but they're unlikely to replicate the powerful, nutritional effects of whole food.
What is better than Balance of Nature? ›If you want to get the most out of your supplement and want a more comprehensive blend, Green Vibrance is definitely the way to go. With its extensive list of ingredients, transparency, and probiotics it's the best choice in the market for a health supplement.
What is the Balance of Nature lawsuit? ›In August 2019, the FDA sent Balance of Nature a warning letter over its use of unapproved drug treatment claims that included marketing statements about the supplements' ability to treat a number of diseases from multiple sclerosis to diabetes and arthritis.
Is Dr Howard of Balance of Nature a real doctor? ›Douglas Howard is an American physician, medical researcher, and international lecturer. He specializes in phytonutrition and its application in daily living. Since his youth, Dr. Howard has been driven with a passion to save and improve lives.
Why is Balance of Nature not FDA approved? ›GMP Violations
Further, Balance of Nature products are adulterated because they were prepared, packed or held under conditions that do not meet requirements in the FDA's current good manufacturing practice regulations. The cGMP failures include inadequacies in the company's quality control and recordkeeping systems.
A high intake of fruits, vegetables, and whole grains also has been shown Does Balance Of Nature Raise Blood Sugar to reduce the Normal Blood Sugar risk of chronic diseases, such asdiabetes, heart disease, and some cancers.
Does Balance of Nature cause weight gain? ›
The fiber and spice drink helps to maintain bowel health, ease constipation (without causing diarrhea), decreases inflammation, helps balance blood sugar and cholesterol levels, and can even lead to weight loss.
What is the monthly cost of Balance of Nature? ›A one-off purchase of Balance of Nature supplements is $89.95. A monthly subscription for the supplements is $69.95 per month. An additional benefit of the Balance of Nature subscription service is that they offer complimentary personal health coaching.
Who owns the company Balance of Nature? ›About us. Balance of Nature is an all-natural nutritional supplement company that was founded by Dr. Douglas Howard in 1997. He did lots of research and came away with one goal in mind: to promote better health and quality of life through preventative nutrition, results-based research, and quality education.
How many pills of Balance of Nature do you take a day? ›Recommended 6 capsules daily (3 Fruits and 3 Veggies). Bottles contain a 30-day supply following recommended daily dosage.
Is taking vitamin supplements just as good as getting them from fruits and vegetables? ›In many instances, the vitamins and minerals found in food sources are easier to absorb than those in supplement form. With the added benefit of the other nutrients found in food, eating healthily gives far greater benefits than opting for supplements and eating poorly.
Are vegetable supplements worth taking? ›Fruit and vegetable supplements can provide your diet with essential vitamins, minerals, and additional antioxidants that support vascular health, immune function, skin health, and healthy aging. They can be a rich source of vitamin C, as you can find in Care/of's Superberry, The Antioxidant Ace.
Are vegetable capsules worth it? ›Based on the research, these green powders and vegetable pills are not going to harm you. If consuming the recommended amount of fruits and vegetables is not feasible, taking a supplement may be beneficial. It is important to keep in mind that supplements are not reviewed for safety or effectiveness by the FDA.
Is V8 good for you? ›Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber).
Is Balance of Nature a good health product? ›Balance of Nature is a trustworthy brand that offers fruit, veggies, fiber, and spice supplements with high-quality natural ingredients. These products are safe to use and great for keeping you healthy.
What supplement should I take if I don't eat vegetables? ›- Fiber. The number one element you're missing with a low- or no-vegetable diet is fiber. ...
- Vitamin A. Vitamin A is sometimes an issue with carnivore diets, and sometimes not. ...
- Vitamins B7 and B9. ...
- Vitamin C. ...
- Vitamin E. ...
- Vitamin K. ...
- Calcium. ...
- Potassium.
Is the owner of Balance of Nature Mormon? ›
While serving an LDS mission, Lex decided he would no longer pursue a career with the church as it would require too much time away from the family. Instead, upon returning home he pursued business and, after a series of events, purchased his father's business, Balance of Nature. Lex is currently CEO of the company.
Will insurance cover Balance of Nature? ›Balance of Nature is a nutritional supplement and does not qualify for HSA, FSA, or health insurance.
How hard is it to cancel Balance of Nature? ›Go to BalanceofNature.com and login. Under the Dashboard on the left, select Subscriptions. Under Manage subscription, select Cancel Order. Follow the instructions in the pop-up window.
What kind of Doctor invented Balance of Nature? ›1986: Dr. Howard earned his Doctor of Chiropractic degree at Cleveland Chiropractic College in Los Angeles, California, USA, and shortly thereafter began practicing in Salt Lake City, Utah. He also served on the board of Chiropractic Examiners.
Is the founder of Balance of Nature a chiropractor? ›Howard earned his Doctor of Chiropractic degree at Cleveland Chiropractic College and had a very successful practice. He was invited to study medicine at Pavlov first Medical Institute in Saint Petersburg, Russia.
Who is the old guy on Balance of Nature? ›Balance of Nature TV Spot, 'Tom Jones' - iSpot.tv.
Is Balance of Nature NSF certified? ›NSF-Certification
They also undergo lots of testing, analyses, and ongoing facility inspections, making the NSF mark highly reputable in the health and supplement world. Unfortunately, Balance of Nature products have not yet received an NSF-certification.
Even though the FDA does not approve dietary supplements, there are roles for the agency in regulating them. Since companies can often introduce a dietary supplement to the market without notifying the FDA, the agency's role in regulating supplements primarily begins after the product enters the marketplace.
Does the FDA approve herbal supplements? ›However, by law, FDA does not approve dietary supplements or their labeling, although certain types of claims sometimes used in dietary supplement labeling require premarket review and authorization (e.g., health claims).
What 3 foods cardiologists say to avoid? ›- Red meat (including “the other white meat”) ...
- Bacon, hot dogs, and other processed meats. ...
- French fries and other fried foods. ...
- Sugary drinks and cereals. ...
- Potato chips and snack foods. ...
- Full-fat dairy products. ...
- Baked goods, cookies, and pastries.
What is the one food you should eat everyday? ›
Including lean protein, vegetables, and nuts in the diet every day can help people stay healthy and prevent certain chronic conditions. Some plant foods, such as cruciferous vegetables and berries, contain particularly beneficial compounds, including polyphenols and glucosinolates.
What 3 foods did Dr Gundry quit eating? ›Eliminating whole grains, beans, and legumes — foods that are commonly considered part of a well-balanced diet — limits your nutrient intake. Because foods that are high in lectins are also typically high in fiber, you may find that a lectin-free diet results in changes to bowel habits or leads to digestive issues.
What vitamins spike blood sugar? ›Vitamin B3 or Niacin, taken to reduce bad cholesterol, increases insulin resistance and raises blood sugar levels.
Can vitamin B12 affect blood sugar? ›Vitamin B12 is important for the proper functioning of nerve cells and blood cells. It also plays an integral part in the synthesis of DNA and promotes the ability of your digestive system to maintain steady glucose blood levels.
Can too much vitamin D raise blood sugar? ›The study concluded that calcium and vitamin D supplementation led to delayed insulin resistance in older adults. Insulin resistance is when your body does not respond normally to insulin secreted by your body, which can lead to high blood glucose levels.
Does Balance of Nature affect bowel movements? ›The fiber & spices supplement made by the Balance of Nature relieves constipation and improves bowel movements. The supplement contains natural fibers which helps in digestion and rejuvenate the gut microbiome. These supplements also assist in relieving the symptoms of irritable bowel syndrome.
Does Balance of Nature replace eating fruits and vegetables? ›These supplements should probably not replace whole fruits and vegetables in your diet, but be in addition to that fresh produce. In that sense, Balance of Nature is very much like a multi-vitamin. You take it in addition to a healthy diet to essentially “fill in the gaps” in your nutrition.
What time of day should I take Balance of Nature? ›Because Balance of Nature is whole food, you can take it at any time. Many customers prefer to split them up, taking their Fruits in the morning and Veggies in the afternoon. Some prefer to take them by 2 p.m. to benefit from a boost of energy in the afternoon rather than having extra energy at bedtime.
What are the side effects of Balance of Nature? ›Potential Side Effects of Balance of Nature
As there's no additive or synthetic compound in Balance of Nature's formula, there'll be significant side effects. However, you may feel discomforting symptoms such as nausea or bloating during the first week after starting the Fiber and Spice supplement.
BALANCE OF NATURE FRUITS
Each bottle comes with 90 capsules and they suggest you take 3 capsules a day. So, each bottle is enough for a 1-month supply.
How many employees does Balance of Nature have? ›
How many employees does Balance of Nature have? Balance of Nature has 201 to 500 employees. Where are Balance of Nature headquarters? The headquarters for Balance of Nature are in 1568 S River Rd #200, St.
Do you take all 3 Balance of Nature pills at once? ›Balance of Nature
The Fruits & Veggies are whole food, so you can take them just like you would when eating fruits and vegetables. Many customers prefer to split them up, taking their Fruits in the morning and Veggies in the afternoon. If it is easier for you to take them all at once, you can do that too.
Print. It's easy! You can swallow your Fruits & Veggies with a glass of water, chew the capsules, or open the capsules and mix the powder with food or drink. Sorry we couldn't be helpful.
Does Balance of Nature have to be taken with food? ›Exactly How To Take Balance Of Nature
You can chew, break open, or ingest the capsules with a drink. The vegetables and fruit powders can be sprinkled on meals, included in smoothies as well as breads, or combined with apple juice or water.
Balance of Nature is an all-natural nutritional supplement company that was founded by Dr. Douglas Howard in 1997. He did lots of research and came away with one goal in mind: to promote better health and quality of life through preventative nutrition, results-based research, and quality education. Dr.
How many Balance of Nature pills do you take a day? ›Recommended 6 capsules daily (3 Fruits and 3 Veggies). Bottles contain a 30-day supply following recommended daily dosage.
Does Balance of Nature cost a month? ›A one-off purchase of Balance of Nature supplements is $89.95. A monthly subscription for the supplements is $69.95 per month. An additional benefit of the Balance of Nature subscription service is that they offer complimentary personal health coaching.
Is Balance of Nature like taking vitamins? ›These supplements should probably not replace whole fruits and vegetables in your diet, but be in addition to that fresh produce. In that sense, Balance of Nature is very much like a multi-vitamin. You take it in addition to a healthy diet to essentially “fill in the gaps” in your nutrition.
Should I take Balance of Nature in the morning or at night? ›Because Balance of Nature is whole food, you can take it at any time. Many customers prefer to split them up, taking their Fruits in the morning and Veggies in the afternoon. Some prefer to take them by 2 p.m. to benefit from a boost of energy in the afternoon rather than having extra energy at bedtime.
How long does a bottle of Balance of Nature last? ›BALANCE OF NATURE FRUITS
Each bottle comes with 90 capsules and they suggest you take 3 capsules a day. So, each bottle is enough for a 1-month supply.